Full Pregnancy + 9 Months Access

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Full Pregnancy

What People Are Saying:

I have found Sinead's online postnatal exercise class greatly beneficial for getting me back to feeling like myself. The exercises are appropriate for you and Sinead is considered in how she progresses your workout.

Tracey - Limerick

I can’t recommend Sinead’s pre-natal classes more. She’s a great trainer with the perfect mix of fun and hard work. Sinead is very in tune with each of her clients and always has an alternative exercise we can do if we have any pregnancy related pain or other issue. I feel confident that she understands my changing body and that I’m in great hands.

Jess - London

Sinead’s classes are well structured and cater for all levels. Her ongoing, individual feedback during the class and also through the app is very helpful. I feel I’m making progress in regaining my fitness in a safe and personalised manner with her guidance.

Aine - Dublin

I started Pre-natal training with Sinead at 20 weeks pregnant and continued right up until my due date. Sinead is very knowledgeable on women’s health and exercise and really helped me to build and maintain strength all the way through my pregnancy. I would highly recommend Sinead and look forward to working with her again for post-natal training.

Ruth - Dublin